Dr. Ritesh Patel - Yoga Teacher Trainer | Yoga Therapist Vadodara, Gujarat

As Mahatama Gandhi said: " It is health that is real wealth. " I Being a fitness freek I know the importance of healthy living. I have committed myself to yoga – My inseparable companion and I am blessed to have Poonam (my wife) who again is a fitness bee. Her support helps me to live my love for health and adds a hand to accomplish it by sharing this love for fitness in the community. There is nothing in life that is more valuable than good health. Without health, there is no happiness, no peace, and no success. A person with bad health cannot enjoy the pleasure of being wealthy. Money cannot buy health but a healthy body can live the bliss of peace and happiness to make wealth. One may win the world and live the wealth but will still miss the true colors of life if health, love, and gratitude is missing in his life. In the hustle of life, we miss our breakfast lunch and dinner schedules simply to add wealth to our life. We are consciously living th...

When you are choosing any professional course it is very important to know the ambiance, educational structure, and faculty. But while you are choosing the course from a private institute what matters the most is the attitude of the faculty. Along with past education, appearance, giftedness, and skill the most important aspect is attitude and approach of the faculty towards the subject. Once you decide to choose a yoga teacher training course you will find a lot of studios and classes that offer 200-hour yoga teacher training for beginners. Every studio will have its own style and approach. Here are 5 basic points you should consider while choosing the Yoga Teacher Training. 1.     Study the history of the Institute conducting the Yoga Teacher TrainingCourse. These days the fitness idea has boomed the market as one of the business opportunities. While there are many authentic startups with an ultimate yogic idea; one can find many studios opened with a busine...

Yoga is religion India is the incredible land of seers and spiritual leaders and healers. It has always been a torch holder to the west for centuries and has made a tremendous impact on the world for thousands of years. As per Adiyogi(Shiva) the first Yogi, transmitted the science of yoga to the Saptrishis. However, it was not until the birth of another legend, Maharishi Patanjali who assimilated this knowledge into a format known as Yoga Sutra. While Gita says “Yoga is a journey of the self, through the self, to the self”. Hence whatever you are is yoga. It begins from your body to reflect your mind and soul. It is a human culture that has no religion but infinite acceptance for every doer. Yoga is all about difficult postures The immediate reflection of your mind following the word yoga is “asana”. It is the doer's choice to represent yoga with only the physical aspect. Had this been the fact the girl dancing on the rope to fill the stomach, the magician cr...